Category:
Paddle Board Strength & Balance
Paddle boarding is a great recreational sport that is accessible to all types of abilities and fitness levels. In this blog I’ve listed 10 strength exercises I like to use that help improve my overall paddle board strength and balance. Paddle boarding requires...
Backcountry Camping on a Paddle Board
I recently went on my first backcountry camping trip on a paddle board with my two friends, Bridgid and Davey; here are the top 5 things I learned. Top 5 Things I Learned on my First Backcountry Camping Trip on a Paddle Board 1. Type of Board iSUPs are easy to...
Next Adventure: YouTube
I’m starting a new chapter and adventure in my life… Paddle Adventurer YouTube Channel I’ve grown a lot over the past year and a half; I’ve learned to build a website, capture engaging videos and edit those videos into short-form fun Reels...
Cleaning Up Trash from a Paddleboard
Protect what you love and plan an adventure with the main purpose of cleaning up trash from a paddleboard. Bonus: it’s a great way to work on your balancing skills! Below you will find recommended equipment, tips and resources for cleaning up trash from your...
6 Reasons You Need To Go Paddleboarding
Do you have a friend or family member who is curious about paddleboarding or you’re looking to convince them to join you on the water? Or maybe you’ve never tried paddleboarding but have seen people on the water and are considering it. Here are the top 6...
Getting Outdoors with Four Inspirational Women
I asked four inspirational women what motivates them to get outside, what they think is total bullshit in the outdoor rec. world and their struggles & guidance with overcoming roadblocks. Get ready to be motivated, inspired and feel all the good vibes! “And one...
SUP Community: Wave On Podcast Guest
Paddleboarding Community: The paddleboarding community is strong and something I didn’t anticipate when getting into the activity. I have met a lot of wonderful people online since starting my paddleboarding Instagram account! Most of them I have never met and hope...
How It All Began
I was temporarily laid off in April 2020 during the COVID-19 pandemic. My partner and I spent our time on the never-ending list of house projects at our home in Hamilton. In June my parents were able to go back to their cottage on Saugeen First Nations #29 located on...
My Experience on 75 Hard
Here’s what I learned…